In 1774, after the Burmese had taken control of the Thai city, Ayuthaya surviving Thai soldiers were taken back to Burma as prisoners of war. One of these prisoners was a Muay Thai warrior known as Nai Khanom Tom. ​ Legend has it that during a relgious celebration in Burma, the king of Burma, Lord Mangra, promised to release any prisoners that could defeat Burma's finest warriors. ​ Nai Khanom Tom, known for his ability as a fighter, stepped forward and used his Muay Thai skills. He amazed everyone after performing the pre fighting ritual, the Ram Muay, including his opponent who claimed to be so distracted by this dancing ritual that he lost the match. Thus, Lord Mangra challenged Nai Khanom Tom to nine more of Burma's warriors. Nai Khanom Tom defeated them all and was awarded his freedom and the freedom of others. ​ In honour of Nai Khanom Tom's great triumph, his memory is celebrated every year in March 17th as National Muay Thai Day.

Muay Thai trains the body, mind and spirit. Physical conditioning is useless without developing concentration and dedication. The following are the principles of Muay Thai philosophy. + Show patience and persistence with yourself and others + Develop speed as well as Muay Thai techniques + Show respect for your parents, teachers, community and yourself + Be honest, courteous and help others when you have the opportunity + Approach all situations with diligence and self confidence + Contribute to unity and spirit of the Muay Thai community + Use common sense and intelligence when in a bad situation + Practicing good Muay Thai means resorting to fighting only as a last reort

Muay Thai is many things turned into one. Namely, self defense, sport, science and art. Over the years it has enriched our physical and moral well being. It has proved itself against various forms of martial arts such as Karate, Judo, Kung Fu, Jiu Jitsu, Wrestling or the indigenous boxing of other countries. ​ Muay Thai has demonstrated to the world its effectiveness. Many martial arts are now incorporating Muay Thai techniques into their systems. Muay Thai is full of colorful and effective techniques. There are many benefits to training in Muay Thai aside from the obvious self defense application. As your physical strength, coordination and stamina develop you will also notice improvements in your determination, patience and self control. The goal of Muay Thai training is the development of the whole self.

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